Know that you do have choices…
When we are stuck in our situation, surrounded by problems, it is easy to feel helpless, it is easy to think there is nothing that can be done, but that is far from the truth because you DO have choices…
+ Choices about what you DO
+ Choices about how you FEEL
+ Choices about how you RESPOND
+ Choices about who you BE
There are so many choices even in the face of what can feel like a hopeless and impossible situation.
Take a breath, be open to new possibilities and truly ask yourself…
“What choices do I have in this moment?”
“How can I improve this situation?”
You might find that being open to the possibility of a different outcome and asking these questions will show you a new way, a new perspective, new opportunities to tackle the problems.
Keep Going, you’ve got this!